Spawell Wellness Collective


Wellness Collective

434 Humphrey Street

Swampscott, MA 01907


Spawell is a wellness cooperative located in the beautiful ocean side town of Swampscott. We are a tribe of like-minded wellness professionals bringing together a collection of skill, knowledge, kindness, and mindfulness with one common goal- that is to fulfill the needs of our clients. Whether your goal is to transform a complex, uncertain and sometimes painful situation into a healing, comforting, and even joyful experience or your goal is to enhance your quality of life with professional guidance, counseling or holistic beauty services; we will do our best to help you.

We offer a full range of massage and bodywork modalities- Swedish, Deep Tissue, Thai Bodywork, Cupping, Trigger Point, Sports Recovery, Gua-Sha/Graston, Prenatal, Craniosacral, Reflexology, and Certified Oncology Massage. 

Spawell is also home to the Farmacie Shop, a permament pop-up shop featuring all-natural, toxin-free skincare, supplements, and lifestyle products. Founder Paulina Patsios, a Swampscott native, is a licensed pharmacist who is passionate about using her pharmacy background to educate and assist people in their journey toward a more natural lifestyle.

Lisa Abbate, CHt is our in-house certified hypnotherapist who uses her work to help clients who seek help with confidence, imposter syndrome, anxiety, writer's block/fear, fear of flying, public speaking, fear of needles, pre/post surgery, healing mindset, healthy eating...and many other areas. Lisa sees clients here at Spawell and coaches individuals all over the globe via phone or videoconferencing.

Holistic nutrition counseling is offered by Kristen Morrell, LDN. She specializes in infant & childhood nutrition, pre & postnatal nutrition, and gut health. Kristen is a Massachusetts based Registered Dietitian who received her M.S. in nutrition from Eastern Michigan University. She is passionate about educating clients on the critical role that diet plays in gut health and how an unhealthy gut can lead to a plethora of health conditions including overweight & obesity, chronic disease, seasonal allergies, autoimmune diseases, skin issues, ADHD, anxiety, depression, etc. Kristen believes the foundation for good health should begin with real, whole foods, that nourish and heal our gut, and that we should be focusing on the quality of the foods we eat instead of spending time counting calories.

She is an advocate for local, sustainably grown, organic foods; and some day dreams of having her own farm, but for now will settle for a few small raised garden beds and a couple of chickens.

Spawell is also home to Chic Streets Boutique- a one-stop shop for the style savvy. Founder Julie McGonagle, curates up to the moment women's accessories from emerging to established designers. Chic Streets appeals to the woman who loves a touch of glam with effortless appeal.

For your convenience, we have a private parking lot with 3 spaces located to the left of our office building. You will see a Spawell Parking sign posted.